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Avoid These Elliptical Workout Mistakes

News: Working Out? Pay Attention to These 3 Numbers Yuri Elkaim, BPHE, CK, RHN is a registered holistic nutritionist, fitness expert and highly sought-after high-performance health coach. He's also a former professional soccer player and served as the head strength and conditioning and nutrition coach for men's soccer at the University of Toronto for seven seasons. For more than 13 years, he's empowered more than 86,000 people to greater health with his no-nonsense approach to health, fitness, and nutrition. He's http://cassyhenry.skyrock.com/3197758125-Top-Tips-For-Building-Muscle-And-Improving-Body-Composition.html made it his mission to empower at least 10 million people to greater health and fitness by 2018. He's made it his mission to empower at least 10 million people to greater health and fitness by 2018. Get Yuri's free "Y-Factor" at www.yurielkaim.com . Also on HuffPost: Loading Slideshow Running Right Most runners have a love-hate relationship with the treadmill.
Full story: http://www.huffingtonpost.com/2013/11/26/elliptical-workout-mistakes_n_4323962.html

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